cold plunge therapy & ai-powered inner work

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Hey there Visionaries!

As the nights are get darker, and the world spins faster than an internet rumor, keeping grounded is essential.

But guess what keeps me grounded?

I'm out here turning into a straight-up POLAR BEAR.

Jumping in a frigid lake with the boys at night.

Why? Cause normal is for normies.

And we don't do normal here.

12 years sober and counting - that rush hits harder than any substance known to mankind.

The science behind it?

Your body gets shocked into producing more feel-good chemicals than a candy factory.

• Norepinephrine spikes 530% - that's your body's natural energy drink.

• Dopamine floods your system like you just won the lottery.

• And inflammation? Drops faster than a bass beat at a festival.

That cold water keeps me sane, and so does purpose.

Why You Should Give A Flying Flip

• AI Inner Work: Using ChatGPT as your personal therapist (without the $200/hour price tag)

• Power Up for Black Friday: Get your sales strategy in place and make the season work for you.

• Client Wins: From $80k websites to 10k AI-powered masterpieces

Client Spotlight: Special Ops AI-Powered Website

Meet my latest client in the Special Ops training world.

They came to me with a vision: a fully functional website that speaks to a highly specialized audience without breaking the bank.

Their last site cost a whopping $80,000😭 

but by leveraging AI, we brought this one to life for less than $5K, start to finish.

We're talking full-service transformation:

• Strategy that hits harder than a UFC fighter

• Research deeper than your philosophical phase in college

• Design slicker than a greased penguin

AI tools streamlined the whole process, cutting both time and costs while delivering a slick, targeted site.

The client’s thrilled—and so am I. Tell me what you think.

Zen in the Chaos: Using AI for Inner Work

Yep, I’m using AI to dive deep.

• Guides Inner Work?

• Childhood trauma?

• Comforting your younger self?

CHECK. CHECK. CHECK.

AI’s coaching abilities surprised me—offering guidance and even empathy.

I shared my journey in a TikTok video; if you’re curious about how AI can support your inner work, give it a watch.

@holistic.tech.wizard

Facing my past to unlock my future watch how I use ChatGPT to guide me in a conversation with my younger self. #healingwounds #innerwork #... See more

These darker days naturally bring up reflections, and tools like ChatGPT are surprisingly powerful allies.

THE "AGENCY-IN-A-BOX" BOMB DROP

Obsessed, I spent 48 hours creating something NASTY.

A complete marketing agency setup. Compressed into one PDF.

Here’s why it’s worth your time: In just 20 minutes, you can do more to get your business up and running than my full-blown agency could do in weeks. 
Download it here.

Ad Magic: Pattern-Interrupt Ads with Sabri Suby

Lately, I’ve been learning from my mentor none other than Sabri Suby—a marketing beast known for his prowess on Shark Tank and his mind-blowing ad strategies.

His pattern interrupt ads? Pure psychological warfare (the good kind).

Here are a few I made for my clients

Which one would make you click?

Today’s Takeaways:

• Find Your Zen: Whether it’s a cold plunge, journaling, or meditation, find something grounding. It’s worth the effort, especially as the days grow shorter.

• Use AI to Your Advantage: From website design to inner work, AI is a game-changer in today’s fast-paced world. Try out a few tools and see how they can support your goals.

• Catch a High on Purpose: Get obsessed with what you can’t turn off. Purpose + service = fulfillment. Find a way to combine these, and you’re on the right path.

GET IN MY DMs 

What's setting your soul on fire right now?

Got a side hustle that's keeping you up at night?

Hit that reply button like it owes you money.

I'm locked and loaded to blast some knowledge missiles straight into your skull.

Staying Frosty (literally),

Joshua | Your Digital Zen Sensei

What did you think about today’s newsletter?

Reply with some feedback or just a 1- 5 ⭐

P.S. Feeling the vibe? Got questions about AI that keep you up at night? Hit that reply button like it owes you money. Let's turn those thoughts into action!

P.P.S. Still reading? You're my kind of crazy. Let's connect on the socials and keep this energy flowing 24/7.